Therapy for Depression
With Depression Treatment in Reading, PA, the Cloud Over Your Head Can Lift. Your New Beginning Starts Here.
You’re trying to keep up with life but feel like you’re falling behind. You’re usually a good employee but lately can’t seem to stay on task. It’s difficult to focus on anything and you feel like you’re stuck in a dark cloud. Or, you’re in a relationship that’s not healthy yet you feel like you can’t get out. Your self-esteem plays a part in this, telling you that you’re worthless.
You’re finding that you’re not interested in the things you used to enjoy. Your friends and family get concerned when you don’t join in or just choose to stay in bed all day. You feel like you’re in this fog of hopelessness, frustration, and aimlessness. You’re not choosing to feel this way, but you don’t know how to get out of it either. You’re ready for this cloud to lift and your new beginning to start. One where you can find joy, and peace, and feel good about yourself and the world around you.
What are the Signs and Symptoms of Depression?
You may be wondering where this cloud of depression comes from and what its signs are. The signs and symptoms of depression can differ for every individual as well as the severity. People are unique and that’s why depression can manifest in different ways. The signs and symptoms of depression that you may be feeling include:
- Feeling hopeless, helpless, and/or guilty
- Loss of interest in activities you used to enjoy
- Lack of appetite or overeating
- Excessive sleep or difficulty sleeping
- Struggle in relationships and communication with others
- Low self-esteem
- Unable to concentrate or focus
These are just some of the signs and symptoms of depression. Noticing these signs and symptoms in yourself or a loved one can help in recognizing the need to seek help. Depression treatment can help you get out of this dark cloud and start feeling like yourself again. You don’t have to be alone in this.
We to Help You Forge Your New Path
At Betterview Counseling and Trauma Recovery, we understand that you are feeling overwhelmed and may be uncertain of what to do next. You just want to heal and recover, and that’s why we are here for you. Our compassionate therapists are here to help you explore your thoughts, feelings, and experiences. We will help you forge a new path that works for you and equip you with the skills to lift this cloud from over your head.
You Deserve To Feel Your Best
We have worked with many individuals who have struggled with depression. Before depression treatment in Reading, PA they were feeling like they were stuck and unable to get out. After the depression treatment, they used the tools and skills provided to them and saw improvement in the way they felt. They were able to forge their new path and have the motivation to continue on it. You deserve to feel your best, and with our help and guidance, you can unlock yourself.
Our Approach to Depression Treatment in Reading, PA
We approach depression treatment in Reading, PA knowing each individual who seeks help at Betterview Counseling and Trauma Recovery is unique. Our person-centered approach allows us to customize a treatment plan that works for you, your needs, circumstances, and lifestyle. Our therapists first will assess the severity of your depression and then will use evidence-based practices and interventions to help you find the healing and recovery you need. These include cognitive behavioral therapy, dialectical behavioral therapy, acceptance, and commitment therapy, motivational interviewing, and various types of trauma treatment.
We Are Here to Provide You with the Support and Guidance You Need.
Our depression therapists understand that this is not an easy step, but we will ensure that you are comfortable and supported throughout the entire process. We will provide you with a safe space to express your thoughts, feelings, and experiences without judgment. Our goal is to reduce the stigma that is placed on mental health services so that individuals can be provided with the help they need. We are here to provide you with the support and guidance you need to feel better, build a better relationship with yourself and the world around you, and create a healthier lifestyle.
Begin Depression Treatment in Reading, PA
You don’t have to live with the cloud over your head any longer. You can lift it and forge your new beginning. Your new beginning begins with depression treatment in Reading, PA. Are you ready to begin your journey? If you are ready to start depression treatment at Betterview Counseling and Trauma Recovery then follow these steps:
- Reach out or call 484-709-1381 to discuss treatment options
- Schedule your first appointment here
- Start lifting the cloud with Betterview Counseling and Trauma Recovery!
Other Therapy Services We Offer in the Reading, PA Area
At Betterview Counseling and Trauma Recovery, we offer a variety of in-person and online therapy services at our practice located in Reading, PA. This way, we can support you and your family. Besides CBT therapy, our therapy services include teen counseling, individual therapy for adults, family counseling, counseling for trauma, anxiety treatment, and therapy for depression. Every individual is unique and our therapists will tailor their treatment to meet your specific needs and challenges. Our therapists want to support and provide you with the tools and strategies to live a healthier and happier life. One with no cloud above you. Ready to take the first step? Contact us today for more information about our therapy services, and support you in your mental health journey.