Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried seeking anxiety treatment but found it ineffective?
If this sounds like you, Betterview Counseling and Trauma Recovery can help. Our practice offers the most effective forms of anxiety treatment to get the relief that you are waiting for.
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms of the problem.
Often, these are the anxiety symptoms:
- Nervousness, restlessness or being tense
- Feelings of danger, panic or dread
- Rapid breathing or hyperventilation
- Increased or heavy sweating
- Trembling or muscle twitching
- Weakness or lethargy
- Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
- Obsessions about certain ideas, a sign of obsessive-compulsive disorder
- Anxiety surrounding a particular life event or experience that has occurred in the past, a sign of post-traumatic stress disorder
Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
Almost 40% of all adults experience anxiety
It is not abnormal to have anxiety symptoms or feel overly worried or anxious. No one goes through life perfectly happy without times of uneasiness. You are not alone. Chances are, many of your coworkers, friends, and even close family members also experience anxiety as well.
Many people that suffer from anxiety are hesitant to get help. At Betterview Counseling and Trauma Recovery, we make the process as easy as possible with free consultations. This enables you to speak to a therapist before committing to sessions and determining if the therapist is a good fit for your anxiety therapy.
Anxiety Treatment can help you live a better, more purposeful life
Betterview Counseling’s anxiety therapists are trained specifically to deal with anxiety, panic attacks, and various phobias. Our counselors use a client-centered approach that encompasses evidence-based interventions to help you reduce symptoms of anxiety.
The University of Toronto has recently completed a study in which it was revealed that sufferers of General Anxiety Disorder can make a full recovery, with 40% going on to have “excellent mental health with high levels of life satisfaction and happiness.”
Attending therapy for anxiety regularly will help you develop coping strategies, cognitive reframing skills, and lifestyle changes that will ultimately ensure that you will make positive progress goal to improve your mental health.
At Betterview Counseling, we provide a safe, judgment-free environment that lets you freely express your feelings to a compassionate, caring therapist. We emphasize accountability and real-world applications to your problems.
Our therapists also offer tailor-made solutions based on your unique lifestyle and situation. The tips, techniques, and strategies discussed will be client-centered and focused on your outcomes.
But you still may have questions about Therapy for Anxiety…
Is therapy expensive?
We accept most commercial/private insurances and many come with little or no copay. You can check with your insurance company to discuss your mental health benefits.
We also accept private pay clients. We can provide Superbills for those that are not in network. You can submit the Superbill for reimbursement with your insurance according to your plan specifications.
We will work with you to ensure that you understand the insurance/billing process so that you can concentrate on receiving high-quality care.
Get Quality Care and Anxiety Treatment from Betterview Counseling
We are highly rated on Google’s Search Engine, and many customers are extremely satisfied with the outcomes of therapy treatment.
We strive to provide the best evidence-based interventions to ensure you manage your anxiety and live a happy, healthy life.
You Can Defeat Anxiety! Call Now to Schedule Anxiety Treatment in Reading, PA.
Are you ready to feel free and no longer be weighed down by anxiety symptoms? Our anxiety therapists are here to help you! If you are ready to start therapy for anxiety at Betterview Counseling and Trauma Recovery then follow these steps:
- Reach out or call 484-709-1381 to discuss anxiety treatment options
- Schedule your first appointment here
- Start living a better more purposeful life
Other Therapy Services we Offer in the Reading, PA Area
We offer a variety of in-person and online therapy services to support you and your family. This includes individual therapy for teens and adults, as well as family therapy. Our caring therapists provide support for trauma, PTSD, and depression. Let us know how we can support you and your mental health.